Precor Icarian & Hack Squat Machines Arriving Soon!

March 12, 2026

Big Upgrade Incoming: Precor Icarian & Hack Squat Machines Arriving Soon!We’re excited to announce that two new powerhouse pieces of equipment will soon be arriving at the gym — the Precor Icarian Plate-Loaded Range, including a brand new Hack Squat machine.For anyon...

Nautilus Nitro Prone Leg Curl – Arriving Soon

February 25, 2026

We’re excited to announce that the Nautilus Nitro Prone Leg Curl will be arriving at our facility very soon!If you're serious about building strong, balanced legs — especially your hamstrings — this is a huge upgrade to your lower-body training options. The Nitro range...

New Equipment Incoming to the Gym!

February 23, 2026

We’re excited to announce that premium strength machines are arriving at the gym very soon – and they’re absolute game changers for anyone serious about building strength, muscle, and improving overall training performance.The Hammer Strength Vertical ISO Chest Press i...

The Cybex Classic Bicep Curl Is Coming to Our Gym!

February 3, 2026

Exciting things are happening at Train 2 Gain Gym! We’re always looking for ways to give our members the best equipment and training experience — and we’ve just scored a major upgrade from the USA: the Cybex Classic Bicep Curl.Why We Chose the Cybex Classic Bicep CurlI...

Christmas & New Year Opening Times

December 18, 2025

🎄 Festive Holiday Opening Hours 🎄Christmas Eve (24th Dec)🕕 6:00am – 12:00pmChristmas Day (25th Dec)🎅 Closed – Merry Christmas!Boxing Day (26th Dec)🥊 10:00am – 10:00pmNew Year’s Eve (31st Dec)🎆 6:00am – 12:00pmNew Year’s Day (1st Jan)✨ 6:00am �...

Get Fit for Half the Price This Halloween!

October 19, 2025

🎃 Get Fit for Half the Price This Halloween! 👻This Halloween, we’re treating you — no tricks here! For a limited time, new members can join our gym and get their first month half price when signing up with code HALF.Whether you’re looking to burn off those Hallow...

New Plate-Loaded Lateral Raise Machine Arriving This Week!

October 15, 2025

We’re always looking for ways to help our members achieve their fitness goals, and this week we’re taking it to the next level. We’re thrilled to announce the arrival of our brand-new plate-loaded Lateral Raise Machine!Designed to target your shoulders with precision, ...

Change of weekend opening hours

August 26, 2025

Notice of Updated Winter Opening HoursAs we move into the winter season, our weekend opening hours will be slightly reduced. This change allows our team to carry out essential maintenance and make ongoing improvements during closed periods.New Opening Hours (effective immedi...

Gym Closure: 7th–8th June for Essential Works

June 6, 2025

Gym Closure: 7th–8th June for Essential Works

Dear Valued Members,Please note that the gym will be closed over the weekend of 7th–8th June due to essential electrical and construction work.We will reopen as usual on Monday, 9th June.We apologize for any inconvenience and appreciate your understanding....

NEW: Self-Serve NOCCO Vending Machine Now at the Gym!

May 6, 2025

Self-Service Vending Machine

We’re excited to announce the arrival of our brand new NOCCO Self-Serve Vending Machine, now available inside the gym!Stocked with all your favorite NOCCO products, the machine includes:🥤 BCAA Drinks – Refresh and recover mid- or post-workout🥛 Barebells Protein Sha...

Gym Opening Times

Mon-Friday 6am - 10pm
Sat-Sunday 6am - 6pm
Bank Holiday 6am - 6pm

Staffed and Unstaffed Hours

We operate with both manned and unmanned hours to give you greater flexibility.

If you need assistance during unmanned hours, please use the intercom located at the gym entrance or reception—a member of our team will be happy to help remotely.

Please note:
Last entry is at 9:30 PM and 5:30PM weekends.