Our commercial gym features a strong range of cardio equipment suitable for all fitness levels. Available machines include:

• Star Trac Treadmills

• Cross Trainer

• Stairmaster

• Upright Bike

• Recumbent Bike

• Concept2 Rower

Whether your goal is fat loss, endurance, warm-ups, or conditioning, these machines provide effective low-impact and high-intensity training options.

Our free weights area offers everything needed for strength training, muscle building, and functional workouts, with equipment to suit all experience levels. Equipment includes:

• Large Range of Dumbbells (Up to 100lbs+)

• Barbells

• EZ Bars

• Variety of Benches

This area is ideal for both beginners and advanced lifters, allowing for complete freedom of movement and a wide range of exercises.

We offer a wide selection of chest-focused resistance machines designed to help members build strength safely and effectively. Equipment includes:

• Star Trac Chest Press

• Impulse Flat Chest Press

• Impulse Incline Chest Press

• Impulse Pectoral Fly / Rear Delt

• Life Fitness Pec Dec

• Cable Crossover

• DAP (Dual Adjustable Pulley)

All selectorised machines are fitted with 100kg+ weight stacks, making them ideal for everyone from beginners to advanced lifters.

We provide a range of shoulder-focused machines designed to build strength, stability, and muscle across all deltoid areas. Equipment includes:

• Star Trac Shoulder Press

• Star Trac Deltoid Raise

• Impulse Shoulder Press

• Impulse Rear Delt Fly

All machines feature 100kg+ weight stacks, making them suitable for all levels from beginners to advanced users.

Our back machines are designed to target all major upper and mid-back muscle groups, helping improve strength, posture, and overall development. Equipment includes:

• Precor Icarian Lat Pull Down

• Nautilus Lat Pull Down

• Precor Icarian Long Row

• Impulse Long Row

• Nautilus Mid-Row

• Nautilus Lat Pullover

All machines feature 100kg+ weight stacks, making them suitable for all levels from beginners to advanced users.

Our arm equipment is designed to effectively target both biceps and triceps, helping build strength and definition for all training levels. Equipment includes:

• Impulse Bicep Preacher / Tricep Curl & Pushdown

• Nautilus Bicep Curl

• Cybex Classic Bicep / Scott Curl

• EZ Bar Preacher Curl

• Exigo Tricep Dip

• Assisted Chin / Dip

• Cable Machine Pull-Up

• Cable Machines & Attachments

All machines feature 100kg+ weight stacks, making them suitable for all levels from beginners to advanced users.

Our leg machines are designed to target all major lower body muscle groups, supporting strength, stability, and balanced development. Equipment includes:

• R2 Leisure Lines Leg Extension

• Exigo Leg Extension

• Nautilus Nitro Prone Leg Curl

• Nautilus Nitro Seated Hamstring Curl

• Exigo Standing Hamstring Curl

• Standing Calf Raise Machine

• Seated Calf Raise Machine

All machines feature 100kg+ weight stacks, making them suitable for all levels from beginners to advanced users.

Our core equipment is designed to strengthen the abdominal and lower back muscles, helping improve stability, posture, and overall performance. Equipment includes:

• Seated Ab Crunch Machine

• Seated Lower Back Machine

• Knee Raise / Vertical Dip

All machines are suitable for all levels, from beginners to advanced users.

Our cable machines offer versatile training options, allowing for a full range of motion and functional exercises to target every muscle group. Equipment includes:

• Exigo Cable Crossover

• Exigo DAP (Dual Adjustable Pulley)

• Impulse Adjustable Pulley

• Full Range of Attachments (Handles, MAG Grips, Bicep Curl Bar)

These machines are suitable for all levels, from beginners to advanced users, and ideal for both strength and functional training.

Our plate-loaded chest machines are designed to deliver a more natural range of motion, allowing for heavier lifts and progressive strength development. Equipment includes:

• Hammer Strength ISO Chest Press

• Hammer Strength Flat Chest Press

• Hammer Strength Incline Chest Press

• Precor Icarian Flat Bench Press

• Precor Incline Bench Press

• Impulse Seated Converging Chest Press

• Precor Icarian Smith Machine (Counter Balanced)

• Impulse IT Smith Machine

These machines are ideal for intermediate to advanced users looking to build strength, size, and performance.

Plate-Loaded Back Equipment

• Mid Row

• Low Row

• Sterling Lat Pull Down

Our plate-loaded back machines are selected to help you build strength, thickness, and control through every pull. Designed to target key areas of your back, each piece offers a smooth, natural movement pattern that allows you to train effectively and progressively. Whether you're focusing on developing width with the lat pull down or building depth with rows, this range gives you everything needed for a complete back workout.

• Impulse Plate-Loaded Shoulder Press

• Impulse Standing Lateral Deltoid Raise

• Precor Icarian Smith Machine (Ideal for Shoulder Press)

• Military Press

Our plate-loaded shoulder equipment is chosen to help you develop strength, size, and stability across all areas of the deltoids. From heavy compound pressing movements to controlled isolation exercises, each machine is designed to provide a smooth and effective training experience. Whether you're building overall shoulder mass or focusing on precision and control, this range supports all training styles and experience levels.

Our plate-loaded leg machines are built for serious lower body training, allowing for heavy lifts and natural movement patterns to maximise strength and muscle development. Equipment includes:

• Precor Icarian 45° Angled Leg Press

• Nautilus 45° Angled Leg Press

• Precor Icarian Hack Squat

• Nautilus Hack Squat (Flex Model)

• Impulse Standing Leverage Squat

These machines are ideal for beginner to advanced users looking to develop lower body strength, size, and performance.